Why I Keep Running


By: Ann Heinzel of My Milwaukee Mommy   Running isn’t something that I thoroughly enjoy.  Don’t get me wrong, I do enjoy the “runner’s high” and the feeling of accomplishment Read More >>

30 Day Booty Challenge


I am so super excited to bring the Dirty Girl Mud Run nation a brand NEW 30 Day Fitness Challenge!!! Our first “I Am Awesome” challenge continues to be a Read More >>

Running for a New Me


By Jessica Corson, Anchored in CLE My health and fitness/weight loss journey began during the summer of 2012, when I was at my highest weight of 179. I had struggled Read More >>

The Summer I Take Control of My Life


By: Alex Arneson of Alex Runs For Food   In college I gained a lot of weight. Why does the weight add up so quickly and easily but is so Read More >>

What To Pack For Your First Mud Run


By Elizabeth of On Tap for Today   Broken in, comfortable running shoes: This is not the day to wear your freshest, brightest, whitest kicks.  At past mud runs, I’ve Read More >>

“My Core is Killer” Challenge


Get ready to rock the “I Am Awesome & My Core is Killer”  30 Day Fitness Challenge! This is not your average challenge — I know there are so many Read More >>

Sweat Like A Girl – Week 4


Finish off the month of May strong with us and Get Moving in May with Sweat Like A Girl and Dirty Girl Mud Run! Just starting out? Head here for Read More >>